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GM Diet Plan Weight Loss Program

Are you worried about how to lose weight? Are you looking for diet plans which will help you in weight loss? Then you should read this article for weight loss tips through GM Diet Plan. GM Diet is a popular diet plan which is used for fast pace weight loss. It is a seven days […]

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Diet Plans

Diet Plans

Are you planning to reduce your weight and want to know what type of diet plan you should have? Let me help you in this in a scientific manner. First of all you should know about Ideal Body Weight and Body Mass Index. After having learnt about BMI you should read How Many Calories Should […]

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Burn Belly Fat

How to Lose Weight

If you are worried about your weight you are not alone!! A large number of people are worried about their weight. All of us want to lose some weight and want to feel and look healthier. But there is no need to despair. All it requires is correct planning and some amount of determination. It […]

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Toned Body

Body Types and Weight Loss

Body Types Are you worried about your weight? You are not alone!! Every second person wants to lose weight. Losing weight may be difficult but it is not impossible. It requires dedication, planning and determination. Before starting a weight loss program you should be aware that each one of us has different body type and […]

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Atkins Diet Image

Atkins Diet

Low Carb Dieting Atkins Diet was created by Dr Robert Atkins who was an American cardiologist. This diet plan is also known as Atkins Nutritional Approach. Dr Atkins has written many books on diet. The main concept of his diet philosophy is intake of Low Carbohydrates and Insulin Control. Dr Atkins used this diet plan […]

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Body Fat

How Many Calories Should You Eat Per Day

How to Lose Weight with Low Calorie Have you ever wondered how many calories your body need? Are you aware of the Energy Balance Equation for your body? Let me explain. Calorie is a unit of measurement of energy. One Kilocalorie is equal to 1000 Calories. One Kilocalorie is the amount of energy required to […]

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Fat Girl

Best Weight Loss Tips

How to Lose Weight Do you feel your weight is more than what it should be? First of all Find out Your Ideal Weight and Body Mass Index. This will tell you how much overweight you are!! Weight varies for men and women. It also varies as per your height and age. Weight loss can’t […]

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Obese Man

Ideal Body Weight

Are you overweight? Are you anxious to lose some weight? Well, do not worry as you are in company of millions of people who are looking for ways to lose weight. But remember that there is no magical way to lose weight. You must have holistic picture about body weight and the factors which affect […]

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