Archive | Health

Aloe Vera Leaves

Benefits of Aloe Vera for Skin, Hair and Health

Aloe Vera is recently being discovered by health conscious people. In India this plant has been known as Ghrtikumari, since ages. Health benefits and medicinal values of Aloe Vera are well documented under Indian Ayurvedic Medicine System. Aloe Vera plants are of the same family as that of Garlic and Onion and have incredible medicinal […]

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Broccoli

Health Benefits of Broccoli

Broccoli belongs to the cruciferous family of vegetables which include cauliflower, kale, cabbage and brussels sprouts. It is a green vegetable resembling a cauliflower due to its compact head of florets attached to a stem. It is best when eaten in the raw form as salads. The stems can be eaten like the asparagus and […]

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Banana

Health Benefits of Banana And Banana Peels

After reading this article your impression about banana will undergo a sea change. Bananas are not only for monkeys!! Banana is packed with nutrients and hence it is very beneficial for you also. It helps you in preventing anaemia, morning sickness, diabetes, osteoporosis and blindness. Even banana peel is equally beneficial. There are lots of […]

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Wight Loss Tips

Weight Loss Tips

The world is emerging with newer technologies making everything easy and automated for humans. Contributing factors to this are; vehicles to travel in till the supermarket or grocery stores; everything available under one roof so moving from one place to another is simple, online shopping and home delivery of clothes, appliances and other items and […]

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Sukhasana - Start your weight loss yoga with this asana

Yoga for Wight Loss

Asanas in Yoga for Weight Loss Yoga is considered as one of the best forms of workout from every perspective. Yoga can be practised for the reasons such as weight loss, mediation, to improve breathing, improve blood circulation and flexibility, and improve balance and mental stability. Practicing yoga leads to a healthy mind and body. […]

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green-tea

Green Tea Weight Loss

Drinking green tea is a popular choice for people who want to shed extra weight naturally. Green tea is simple to make and tastes like any other herbal tea. Green tea for weight loss works best when had with balanced and timely meals and regular workout regime. Squeezing lime or boiling the water with ginger […]

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