Archive | Fitness

Wight Loss Tips

Weight Loss Tips

The world is emerging with newer technologies making everything easy and automated for humans. Contributing factors to this are; vehicles to travel in till the supermarket or grocery stores; everything available under one roof so moving from one place to another is simple, online shopping and home delivery of clothes, appliances and other items and […]

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Sukhasana - Start your weight loss yoga with this asana

Yoga for Wight Loss

Asanas in Yoga for Weight Loss Yoga is considered as one of the best forms of workout from every perspective. Yoga can be practised for the reasons such as weight loss, mediation, to improve breathing, improve blood circulation and flexibility, and improve balance and mental stability. Practicing yoga leads to a healthy mind and body. […]

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green-tea

Green Tea Weight Loss

Drinking green tea is a popular choice for people who want to shed extra weight naturally. Green tea is simple to make and tastes like any other herbal tea. Green tea for weight loss works best when had with balanced and timely meals and regular workout regime. Squeezing lime or boiling the water with ginger […]

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